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Weeks 3–4: 2 mg once weekly (Increase only if early GI symptoms are mild and stable) Weeks 5–8 : 4 mg once weekly Weeks 9–12: 8 mg once weekly Week 13+: 12 mg once weekly (Only escalate to higher doses if indicated and previous doses were well tolerated) Balanced schedule: Standard trial-inspired ramp This schedule follows a typical “balanced” titration pace similar to what many clinical trials use

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This supplement from Costco's Kirkland Signature line includes 5,000 mcg of B12 in its methylcobalamin form and is free from synthetic dyes and artificial flavors